Services
Individual Counselling & Therapy
We assist people from all walks of life to help manage their challenges. We strive to provide a service that is hopeful and encouraging by focusing on strengths and promoting resilience. It is important for us to create a safe and non-judgmental space and work collaboratively with you through your difficulties. We can assist with a variety of difficulties, including:
Anxiety
Bipolar Disorder
Burnout
Career Direction
Chronic Pain Management
Cross Cultural Matters
Depression
Grief and Loss Concerns
Health Psychology
Panic Attacks
Post-Traumatic Stress
Problem Gambling
Relationship Difficulties
Sleep Difficulties
Stress Management
Substance Abuse
Mental Health First Aid Course
Around 1 in 5 Australian adults will experience a mental illness in any given year. Mental ill health costs approximately $6.5 billion for Australian workplaces relating to absenteeism, presenteeism and compensation claims. Only about 22% of workers displaying signs of mental ill health receive treatment for their difficulties.
The Mental Health First Aid training course is an internationally recognised award winning program. It trains people to recognise signs and symptoms of mental ill health, encourage others to seek early treatment, and the practical skills to be an effective first responder to a mental health crisis in your workplace and community.
Contact us now to see how we can provide tailored mental health training for your organisation.